Ironman x 30

If you swim, bike and run 2 or 3 times a week, you could be on your way to being a Cast Iron Club member.

Have a look HERE for more info and start logging those miles. Thanks Joe for the link.

Capital Subaru Community Partner

Here's a sneak peak at a feature article coming up in the March 6 Telegram (click picture to enlarge).

Capital Subaru manager Jon Howard mentions their ongoing support for Triathlon and Kids Of Steel events.