Wednesday, September 30, 2009

Rocky Island Masters Swim Club

The Rocky Island Masters Swim Club is expanding with the addition of extra weekly swim sessions and extra coaching.

Current members can renew for the season this Thursday October 1 from 7-9pm at Field House. And if you're interested in joining, new members are welcome to sign up next Tuesday October 6 also at Field House from 7-9pm.

If you have a functional freestyle stroke, you're able to swim 500 meters in 20 minutes, and you're looking to improve your speed, technique, and/or endurance then this club is for you. It's a great deal at just $60 for the year. Space is limited and has sold out the past 3 years so come by early if you want in.

Membership application form and the latest swim club newsletter are available HERE.

Friday, September 25, 2009

Motorists & Cyclists - Can They Co-Exist?

CBC Radio Noon Crosstalk this coming Monday September 28 will deal with the issue of motorists and cyclists "getting along" together on our roads.

If you have an opinion you'd like to share please call in for a live discussion between 12:30 and 1:30pm on Monday ... 722-7111 or 1-800-563-8255.

Tuesday, September 15, 2009

Muskoka Results

Stephen Dyke 4:55:47
Jim Whelan 5:09:03
Jeff Holmes 5:12:07
Otto Ryan 5:14:47
Joe Power 5:23:07
Andre Engelbrecht 5:34:40
Fraser Davidson 6:10:38
Stephanie Porter 6:13:47
Terry Clarke 6:19:09
Simon Avis 6:21:58
Glenn Smith 6:44:43
Jason Lye 7:10:26

Full results are HERE.

Friday, September 11, 2009

Good Luck Muskoka Triathletes

Good luck to the gang from the Rock at the Ironman Muskoka 70.3 taking place this Sunday September 13.

Among the 1750 athletes in northern Ontario for the event are Simon Avis, Andre Engelbrecht, Jim Whelan, Stephen Dyke, Jason Lye, Glenn Smith, Otto Ryan, Joe Power, Terry Clarke, Stephanie Porter, Fraser Davidson & Jeff Holmes.

Tuesday, September 8, 2009

Tri Gander or Appleton 2010?

Please see our survey on the right to register your opinion about a potential event in Central.

UPDATE:

Poll asked "If Central NL (Gander or Appleton) is able to organize a sprint Triathlon for late August 2010 would you be interested in a Saturday afternoon event, followed by dinner and banquet, or a Sunday morning event followed by BBQ lunch?

53 people voted with 65% in favor of Saturday and 35% in favor of Sunday.

Saturday, September 5, 2009

A Few More St.John's Tri Pictures

Here are a few more shots from the August 9 St.John's Triathlon compliments of Dan O'Connor. And even more have been added to the ORIGINAL WEB ALBUM.