Pro Talk From Cathy Yndestad

Cathy Yndestad (nee Ennis) calls Minnesota home now but grew up in Newfoundland.

She recently turned Pro Triathlete and talks about her training and race plans in THIS STORY.

Open Water Swim Tonight

The 3rd of 4 SplashnDash Open Water Swim Meets is scheduled for tonight Wednesday September 8 starting 6pm at Octagon Pond.

Last week's warm and calm water saw a full house with 42 swimmers. In the 1500 meter Gavin Dyke bettered his time from the week before by 43 seconds with a finish time of 16 minutes and 27 seconds while in the 750m competition Lindsay Denine took first place in 9:44.

Results and standings are HERE.

Tri For Health Radio Interview

We missed last week's CBC Radio interview with Mike Rudofsky, race director for the Torbay Tri For Health.

Better late than never so have a listen HERE.