Monday Night Ride Starts Next Week

The Monday Night Ride starts up next Monday May 2. Meet at the Sunshine Camp Bennett's Road parking lot 6:15pm for a 6:30pm start.

This is an adult beginner road bike ride ideal if you're new to cycling, if you're gearing up for a triathlon, or if you just want to get out and ride with a group. Mountain and road bikes welcome. The pace is easy and the distance is usually 20-30 kilometers or 1-2 hours. This ride is fully supported with a lead and a sweep who can repair most minor mechanical problems such as flat tires and broken chains. No one will be left behind!

Helmets are mandatory as is your BNL Membership ... forms will be available at the start of the ride or you can get yours at http://bnl.nf.ca/join-bnl.

For more info feel free to contact ride leader Flora at floraseymour01@yahoo.ca.

Body Quest Paradise Triathlon

Organizers of the Paradise Triathlon take great pleasure in announcing a title sponsor for their event as well as the addition of team participation.

The Body Quest Paradise Triathlon is just 64 days away and features an individual sprint distance as well as an individual or team standard distance.

More information and registration is available HERE.

Take The Plunge Supports TriNL Members

Take The Plunge has been a long-time supporter of triathlon in the province with event sponsorships, prize donations, and great deals on gear!

Sherry and her gang are pleased to offer a 15% discount to all TriNL members. Drop by Churchill Square in St.John's or the Millbrook Mall in Corner Brook ... if your name is on the TriNL Membership List you will enjoy 15% off pretty much anything in the store.

Mental Toughness Workshop

TriNL is offering an interactive 2-hour workshop on the theory and practice of using psychological skills in running. Workshop participants can expect to see short videos to illustrate certain points, and will take part in small group activities to practice using psychological techniques especially in the running stage of a triathlon. Workshop is set for Friday April 29 from 7-9pm 3rd floor Henrietta Harvey Building at MUN.

If you want to improve your mental toughness please take a moment to complete THIS SHORT SURVEY and drop a reply to admin@trinl.com to confirm your attendance.

There is no charge for this session however participants are encouraged to make a financial contribution of their choosing which will go to the TriNL 2013 Canada Games Development Team.