PB For Dyke At 70.3

Congratulations to Stephen Dyke on his personal best performance at the Ironman 70.3 Austin Texas last week.

Steve captured 11th place overall with a time of 4 hours 13 minutes 59 seconds.

"Afraid of the Water...you must be kidding me!"

Check out the story of how an experienced and trained swimmer overcame her anxiety of open water swimming during triathlons.
"This summer the impossible happened...during a triathlon, I was afraid, no, terrified to put my head in the water......" click HERE for the whole story.