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Upcoming Events

May 2024

Indoor Triathlon – Spring Challenge

May 5 @ 8:00 am - 12:00 pm
MUN Pool & Field House, 17 Westerland Road
St. John's, NL A1B 3R7 Canada

Open Competition - open to any participant

School Competition - open to Elementary, Junior High, and Senior High individuals and school teams

Swim for 15 minutes in the MUN pool, then spin for 15 minutes at the Field House, and…

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July 2024

Mad Moto 2024

July 7 @ 8:00 am - 12:00 pm
Long Pond, MUN - Parking Lot 16A
St. John's, Newfoundland and Labrador Canada

Mad Moto 2024 will build on the 2021 inaugural event, and get everyone in the mood for a season of races!

Registration is now open (see link below)! You can also Register for the Starter Series to enter this event and receive a discount.

Find out more »

Open Water Swim Series

July 10 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 14, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.

Choose between 750m or 1500m distances, and various levels of competition.


Open Water Swim – Beginners Series

July 11 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 15, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.

This series is aimed at offering athletes new to open water swimming experience in larger groups.


Open Water Swim Series

July 17 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 14, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.

Choose between 750m or 1500m distances, and various levels of competition.


Open Water Swim – Beginners Series

July 18 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 15, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.

This series is aimed at offering athletes new to open water swimming experience in larger groups.


Paradise Sprint Triathlon

July 21 @ 8:00 am - 12:00 pm
Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Paradise sprint triathlon is scheduled for Sunday, July 21, 2024. Click the links for the race website and registration!

Find out more »

Open Water Swim Series

July 24 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 14, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.

Choose between 750m or 1500m distances, and various levels of competition.


Open Water Swim – Beginners Series

July 25 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 15, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.

This series is aimed at offering athletes new to open water swimming experience in larger groups.


Open Water Swim Series

July 31 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 14, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.

Choose between 750m or 1500m distances, and various levels of competition.


August 2024

Open Water Swim – Beginners Series

August 1 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 15, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.

This series is aimed at offering athletes new to open water swimming experience in larger groups.


Capital Subaru St. John’s Kids of Steel

August 7 @ 8:00 am - 12:00 pm
Bowring Park Pool, Waterford Bridge Rd
St. John's, Newfoundland and Labrador Canada

You will be required to also purchase a one-day TriNL…
Find out more »

Open Water Swim Series

August 7 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 14, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.

Choose between 750m or 1500m distances, and various levels of competition.


Open Water Swim – Beginners Series

August 8 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 15, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.

This series is aimed at offering athletes new to open water swimming experience in larger groups.


Capital Subaru St. John’s Triathlon & Tri 116

August 11 @ 8:00 am - 5:00 pm
Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada
For more information about this event, please click on the Facebook link below.

Please also note, you are required to have a valid TriNL membership to participate. This…
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Open Water Swim Series

August 14 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 14, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.

Choose between 750m or 1500m distances, and various levels of competition.


Open Water Swim – Beginners Series

August 15 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until August 15, 2024

Octagon Pond, Paradise, Newfoundland and Labrador Canada

The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.

This series is aimed at offering athletes new to open water swimming experience in larger groups.


Clarke’s Beach Sprint Triathlon & More

August 25 @ 8:30 am - 12:00 pm
Clarke’s Beach Park, Clarke's Beach, Newfoundland and Labador Canada

Our new triathlon event last year is back again in 2024, and is even better!

The Clarke's Beach Sprint Triathlon will be a World Championship qualifying event for the 2025 Sprint finals in Australia! The first place male and…

Find out more »
+ Export Events

TriNL is accepting applications for event sanctioning for the current season.

Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.

Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.

This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.

Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.

Triathlon Newfoundland and Labrador. We can. We will.

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