Past Events
June 2023
Monday Night Bike Rides
The rides depart from Rotary Sunshine Park at 6:00 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish.
- You must be a current TriathlonNL annual member to participate.
- All abilities are welcome but you must have a roadworthy bicycle and helmet.
July 2023
Monday Night Bike Rides
- The rides depart from Rotary Sunshine Park at 6:00 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish.
- You must be a current TriathlonNL annual member to participate.
- All abilities are welcome but you must have a roadworthy bicycle and helmet.
Monday Night Bike Rides
- The rides depart from Rotary Sunshine Park at 6:00 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish.
- You must be a current TriathlonNL annual member to participate.
- All abilities are welcome but you must have a roadworthy bicycle and helmet.
Monday Night Bike Rides
- The rides depart from Rotary Sunshine Park at 6:00 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish.
- You must be a current TriathlonNL annual member to participate.
- All abilities are welcome but you must have a roadworthy bicycle and helmet.
Monday Night Bike Rides
- The rides depart from Rotary Sunshine Park at 6:00 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish.
- You must be a current TriathlonNL annual member to participate.
- All abilities are welcome but you must have a roadworthy bicycle and helmet.
Monday Night Bike Rides
- The rides depart from Rotary Sunshine Park at 6:00 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish.
- You must be a current TriathlonNL annual member to participate.
- All abilities are welcome but you must have a roadworthy bicycle and helmet.
February 2024
Indoor Triathlon – Winter Challenge
Event Cancelled 
Open Competition - open to any participant
School Competition - open to Elementary, Junior High, and Senior High individuals and school teams
Swim for 15 minutes in the MUN pool, then spin for 15 minutes…
Find out more »Brick Sessions – the Works
Brick Sessions – the Works
March 2024
Brick Sessions – the Works
Brick Sessions – the Works
Brick Sessions – the Works
May 2024
Indoor Triathlon – Spring Challenge
Open Competition - open to any participant
School Competition - open to Elementary, Junior High, and Senior High individuals and school teams
Swim for 15 minutes in the MUN pool, then spin for 15 minutes at the Field House, and…
Find out more »July 2024
Summer Clinic #1
The clinic will be hosted by our two certified Competition Coaches – Steph Nevin and Will Duggan – and will concentrate on bike skills and Transition 1 and 2. It will take place on Saturday, July 6, the day before the Mad Moto – 10 AM to Noon. Combine this clinic with your Mad Moto…
Find out more »Mad Moto 2024
Mad Moto 2024 will build on the 2021 inaugural event, and get everyone in the mood for a season of races!
Registration is now open (see link below)! You can also Register for the Starter Series to enter this event and receive a discount.
Open Water Swim Series
The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Open Water Swim Series
The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Open Water Swim Series
The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Open Water Swim Series
The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
August 2024
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Capital Subaru St. John’s Kids of Steel
Open Water Swim Series
The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Capital Subaru St. John’s Triathlon & Tri 116
For more information about this event, please click on the Facebook link below.Open Water Swim Series
The Open Water Swim Series is a go for 2024, starting on July 10, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2024, starting on July 11, with six Wednesday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Clarke’s Beach Sprint Triathlon & More
Our new triathlon event last year is back again in 2024, and is even better!
The Clarke's Beach Sprint Triathlon will be a World Championship qualifying event for the 2025 Sprint finals in Australia! The first place male and…
Find out more »TriNL is accepting applications for event sanctioning for the current season.
Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.
Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.
This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.
Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.
