Triathlon Newfoundland and Labrador

One leaf. Three sports. No limits.

One leaf. Three sports.
No limits.

Triathlon Newfoundland and Labrador is the sport governing body for triathlon and multisport in our province. Whether you’re new to the sport, or a seasoned triathlete, we offer you opportunities to participate and compete, and reach your personal goals.

Age Group


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Open Water Swim Series 2018 Results

The first race of the Open Water Swim Series took place on July 18. A total of 57 athletes participated in the event at Long Pond despite the windy weather! Thank you to all the volunteers who made the event successful! Pat Collins won the 1500 Elite Division in 20:48...

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Triathlon Mixed Team Relay | A Third Olympic Triathlon Medal

The Triathlon Mixed Team Relay is set to make its Olympic debut at the Tokyo 2020 Olympic Games. The competition is completed in teams of four, two men and two women, with each member doing a super-sprint distance triathlon. The women compete first and third with the...

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Atlantic Triathlon Championships and TriNL Provincial Championships @trinl | July 19, 2018 The Atlantic Triathlon

Open Water Swim Series 2018 Results @trinl | July 19, 2018 The first race of the Open Water Swim Series took place

The SpalshnDash Open Water Swim Series starts tonight!

Triathlon Mixed Team Relay | A Third Olympic Triathlon Medal @trinl | July 16, 2018 The Triathlon Mixed Team Relay

The Monday night bike ride is going ahead tonight at 6:30! All TriNL members are welcome!

Triathlon Canada Position Statement on Bike Technology @trinl | July 16, 2018 As a result of the wide array of


One leaf. Three sports. No limits.

Triathlon Newfoundland and Labrador. We can. We will.

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