
Upcoming Events
April 2025
Indoor Triathlon – Spring Challenge
Open Competition - open to any participant
School Competition - open to Elementary, Junior High, and Senior High individuals and school teams
Swim for 15 minutes in the MUN pool, then spin for 15 minutes at the Field House, and…
Find out more »June 2025
July 2025
Open Water Swim Series
The Open Water Swim Series is a go for 20254, starting on July 9, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2025, starting on July 10, with six Thursday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Paradise Sprint Cross-Triathlon
The Paradise sprint cross-triathlon is scheduled for Sunday, July 13, 2025. This is a World Championship Qualifying Event for the 2026 Triathlon Multi-Sport World Championships in Abu Dhabi in 2026. Click the links for the race website and registration. Facebook…
Open Water Swim Series
The Open Water Swim Series is a go for 20254, starting on July 9, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2025, starting on July 10, with six Thursday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Open Water Swim Series
The Open Water Swim Series is a go for 20254, starting on July 9, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2025, starting on July 10, with six Thursday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Capital Subaru St. John’s Triathlon

Capital Subaru St. John’s Kids of Steel

Open Water Swim Series
The Open Water Swim Series is a go for 20254, starting on July 9, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2025, starting on July 10, with six Thursday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
August 2025
Mad Moto 2025
Mad Moto 2025 is moving from its usual season-opening spot! With the Canada Summer Games in mid-August we have had to shift around the schedule to fit in all our events. The Mad Moto will now be a fun wrap up to the triathlon season.
Registration is now open!
Open Water Swim Series
The Open Water Swim Series is a go for 20254, starting on July 9, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2025, starting on July 10, with six Thursday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
Open Water Swim Series
The Open Water Swim Series is a go for 20254, starting on July 9, with six Wednesday evenings of races in Octagon Pond.
Choose between 750m or 1500m distances, and various levels of competition.
Open Water Swim – Beginners Series
The Open Water Swim Series for Beginners is a go for 2025, starting on July 10, with six Thursday evenings of swims/races in Octagon Pond.
This series is aimed at offering athletes new to open water swimming experience in larger groups.
TriNL is accepting applications for event sanctioning for the current season.
Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.
Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.
This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.
Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.