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May 2019

Capital Subaru St. John’s Tri – Monday Night Bike Rides

May 27 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


June 2019

Capital Subaru St. John’s Tri – Monday Night Bike Rides

June 3 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


Capital Subaru St. John’s Tri – Monday Night Bike Rides

June 10 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


Capital Subaru St. John’s Tri – Monday Night Bike Rides

June 17 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


Capital Subaru St. John’s Tri – Monday Night Bike Rides

June 24 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


July 2019

Capital Subaru St. John’s Tri – Monday Night Bike Rides

July 1 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


Canadian Cancer Society Multi-Sport Event

July 7 - July 8
Tippings Pond, Massey Dr
Corner Brook, Newfoundland and Labrador Canada

This is a short course triathlon with events for all ages.

  • Kid Events: 9:00 AM Start
  • Adult Events: 10:00 AM Start

Races

Tiny Tadpoles

  • Kids age 5-7
  • 25m swim, 500m bike, 50m run

Brave Beavers

  • Kids age 8 - 10
  • 100m swim, 1.5km bike, 600m run

Moose

  • Kids…
Find out more »

Capital Subaru St. John’s Tri – Monday Night Bike Rides

July 8 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


Capital Subaru St. John’s Tri – Monday Night Bike Rides

July 15 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


SplashnDash Open Water Swim Series

July 17 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 21, 2019

Long Pond, near Fluvarium, Nagles Hill
St. John's, Newfoundland and Labrador Canada

To gain open water swim skills in a competitive setting is our main goal. You can choose again between 750m and 1500m swim distance. Age Group and Distance Awards!!!

Registration is not open yet

View Venue


Carbonear Triathlon & Try-a-Tri

July 21 @ 1:30 pm
Freshwater Pond, Covige Lane, Carbonear Newfoundland and Labrador Canada

Beautiful Carbonear NL in July is the setting for one of the best Sprint Triathlons you'll ever race. This point to point event starts with a 500m dip in the cool fresh water of Freshwater…

Find out more »

Capital Subaru St. John’s Tri – Monday Night Bike Rides

July 22 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


SplashnDash Open Water Swim Series

July 24 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 21, 2019

Long Pond, near Fluvarium, Nagles Hill
St. John's, Newfoundland and Labrador Canada

To gain open water swim skills in a competitive setting is our main goal. You can choose again between 750m and 1500m swim distance. Age Group and Distance Awards!!!

Registration is not open yet

View Venue


Capital Subaru St. John’s Tri – Monday Night Bike Rides

July 29 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


SplashnDash Open Water Swim Series

July 31 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 21, 2019

Long Pond, near Fluvarium, Nagles Hill
St. John's, Newfoundland and Labrador Canada

To gain open water swim skills in a competitive setting is our main goal. You can choose again between 750m and 1500m swim distance. Age Group and Distance Awards!!!

Registration is not open yet

View Venue


August 2019

Humber Valley Triathlon & Kids of Steel

August 4 @ 12:30 pm - 6:30 pm
Pasadena Beach, Pasadena, Newfoundland and Labrador Canada

The town of Pasadena will be hosting the event that will see the swim portion take place at Pasadena Beach, followed by the cycling portion through the town and ending with the run portion along the lake shore road. Sprint and Try-a-Tri distances. Kids of Steel events as well! Start time:

  • 9:00 AM -…
Find out more »

Capital Subaru St. John’s Tri – Monday Night Bike Rides

August 5 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


Capital Subaru St. John’s Kids of Steel

August 7 @ 10:30 am
Bowring Park Pool, Waterford Bridge Rd
St. John's, Newfoundland and Labrador Canada
Triathlon isn't just for the grown-ups! The Kids of Steel Triathlon takes place every year on Regatta Day and is as entertaining to watch as it is for the kids to participate. Kids of Steel is a great way for kids to experience the exciting sport of triathlon in a positive and fun environment and…
Find out more »

SplashnDash Open Water Swim Series

August 7 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 21, 2019

Long Pond, near Fluvarium, Nagles Hill
St. John's, Newfoundland and Labrador Canada

To gain open water swim skills in a competitive setting is our main goal. You can choose again between 750m and 1500m swim distance. Age Group and Distance Awards!!!

Registration is not open yet

View Venue


Capital Subaru St. John’s Triathlon (2020 WQ Event)

August 11 @ 11:30 am
Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Qualifying event for the 2020 ITU World Triathlon Championships!

This is the 35th anniversary of the Capital Subaru St. John's Triathlon and we have some big things planned!  This year, the Capital Subaru St. John's Triathlon is a qualifying event for the sprint and standard distances for the 2020 ITU World Triathlon Championships being…

Find out more »

Capital Subaru St. John’s Tri – Monday Night Bike Rides

August 12 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


SplashnDash Open Water Swim Series

August 14 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 21, 2019

Long Pond, near Fluvarium, Nagles Hill
St. John's, Newfoundland and Labrador Canada

To gain open water swim skills in a competitive setting is our main goal. You can choose again between 750m and 1500m swim distance. Age Group and Distance Awards!!!

Registration is not open yet

View Venue


Capital Subaru St. John’s Tri – Monday Night Bike Rides

August 19 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


SplashnDash Open Water Swim Series

August 21 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 21, 2019

Long Pond, near Fluvarium, Nagles Hill
St. John's, Newfoundland and Labrador Canada

To gain open water swim skills in a competitive setting is our main goal. You can choose again between 750m and 1500m swim distance. Age Group and Distance Awards!!!

Registration is not open yet

View Venue


Body Quest Paradise Kids Duathlon

August 24 @ 9:00 am
Paradise Recreation Centre, 1 Sarah Davis Way
Paradise, Newfoundland and Labrador Canada

Children will run, cycle (on a groomed trail) and then run again in this exciting event, finishing under the same finish line as the adult triathlon. This duathlon is designed to offer kids and young teens the opportunity to experience and succeed in the sport in a positive environment. The distances for the Paradise Kids…

Find out more »

Body Quest Paradise Sprint Triathlon & Try-a-Tri

August 25 @ 8:00 am
Paradise Recreation Centre, 1 Sarah Davis Way
Paradise, Newfoundland and Labrador Canada

Building on the success of the 2018 race season the 2019 Body Quest Paradise Triathlon will be a Sprint distance event and like last year you can register as an INDIVIDUAL OR TEAM. There will also be an Individual Try-a-Tri event. We will continue to offer great…

Find out more »

Capital Subaru St. John’s Tri – Monday Night Bike Rides

August 26 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until August 26, 2019

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada

Monday Night Beginner rides start Monday, May 20th and will run until the end of August. These group rides are intended for beginners but all riders are welcome. There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lost or left behind and to assist with any mechanical issues.

Please ride safely and adhere to the rules of the road at all times. Prior to the first ride on Monday, May 20th there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else’s safety. Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30 pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.

View Venue


+ Export Events

TriNL is accepting applications for event sanctioning for the 2019 season.

Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.

Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.

This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.

Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.

Triathlon Newfoundland and Labrador. We can. We will.

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