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Capital Subaru St. John’s Triathlon

August 9, 2020 @ 8:00 am

This is the 36th anniversary of the Capital Subaru St. John’s Triathlon and we have some big things planned!  Watch for the announcement of additional racing options!

Once once again the event is being held at Rotary Sunshine Park.  Race date is Sunday August 9, 2020 and includes a 1.5 km (2 x 750 m loop) swim in Healey’s Pond, a 46 km (2 x 23 km loop) bike around Windsor Lake and finishing off with a 10 km (2 x 5 km loop) run through the beautiful park trails and along Bennett’s Road.  We are working on other races such as Duathlon, Try-a-Tri and similar.

A sprint distance race (half of the Standard distance) is also available and consists of one loop of each discipline.

Relay team events consisting of 2 or 3 team members are also available for the Standard distance event.

Registration Link:!/events/2020-capital-subaru-st-johns-triathlon

Please see the event website for additional information, past results, photos etc.

View Venue


August 9, 2020
8:00 am


Rotary Sunshine Park
Bennett's Road
St. John's, Newfoundland and Labrador Canada


St. John’s Tri

TriNL is accepting applications for event sanctioning for the 2021 season.

Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.

Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.

This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.

Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.

Triathlon Newfoundland and Labrador. We can. We will.


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