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All events for TrainForTRI Open Water Swim Series

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All events for TrainForTRI Open Water Swim Series

July 2026

TrainForTRI Open Water Swim Series

July 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 11, 2026

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada
OWS is back for another season and registration will open soon.
Location: Sunshine Park – Healey’s Pond

The event options are broken down within age categories and distances.  Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!

Division Date / Times

  • July 7th to August 11th, 2026

  • Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm

  • Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm

  • Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm

  • Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm

  • Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm

  • Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm

* Ages 14 – 17: Experience required and Parent consent to participate

See you soon at Sunshine Park Healey’s Pond…Stay Safe!


TrainForTRI Open Water Swim Series

July 14 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 11, 2026

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada
OWS is back for another season and registration will open soon.
Location: Sunshine Park – Healey’s Pond

The event options are broken down within age categories and distances.  Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!

Division Date / Times

  • July 7th to August 11th, 2026

  • Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm

  • Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm

  • Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm

  • Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm

  • Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm

  • Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm

* Ages 14 – 17: Experience required and Parent consent to participate

See you soon at Sunshine Park Healey’s Pond…Stay Safe!


TrainForTRI Open Water Swim Series

July 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 11, 2026

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada
OWS is back for another season and registration will open soon.
Location: Sunshine Park – Healey’s Pond

The event options are broken down within age categories and distances.  Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!

Division Date / Times

  • July 7th to August 11th, 2026

  • Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm

  • Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm

  • Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm

  • Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm

  • Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm

  • Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm

* Ages 14 – 17: Experience required and Parent consent to participate

See you soon at Sunshine Park Healey’s Pond…Stay Safe!


TrainForTRI Open Water Swim Series

July 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 11, 2026

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada
OWS is back for another season and registration will open soon.
Location: Sunshine Park – Healey’s Pond

The event options are broken down within age categories and distances.  Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!

Division Date / Times

  • July 7th to August 11th, 2026

  • Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm

  • Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm

  • Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm

  • Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm

  • Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm

  • Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm

* Ages 14 – 17: Experience required and Parent consent to participate

See you soon at Sunshine Park Healey’s Pond…Stay Safe!


August 2026

TrainForTRI Open Water Swim Series

August 4 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 11, 2026

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada
OWS is back for another season and registration will open soon.
Location: Sunshine Park – Healey’s Pond

The event options are broken down within age categories and distances.  Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!

Division Date / Times

  • July 7th to August 11th, 2026

  • Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm

  • Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm

  • Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm

  • Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm

  • Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm

  • Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm

* Ages 14 – 17: Experience required and Parent consent to participate

See you soon at Sunshine Park Healey’s Pond…Stay Safe!


TrainForTRI Open Water Swim Series

August 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 11, 2026

Rotary Sunshine Park, Bennett's Road
St. John's, Newfoundland and Labrador Canada
OWS is back for another season and registration will open soon.
Location: Sunshine Park – Healey’s Pond

The event options are broken down within age categories and distances.  Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!

Division Date / Times

  • July 7th to August 11th, 2026

  • Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm

  • Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm

  • Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm

  • Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm

  • Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm

  • Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm

* Ages 14 – 17: Experience required and Parent consent to participate

See you soon at Sunshine Park Healey’s Pond…Stay Safe!


TriNL is accepting applications for event sanctioning for the current season.

Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.

Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.

This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.

Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.

Triathlon Newfoundland and Labrador. We can. We will.

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