Past Events
June 2025
Monday Night Bike Rides
The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
July 2025
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
August 2025
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
July 2026
Open Water Swim Practice Session #2
Location: Healey's Pond Beach, Rotary Sunshine Park, Bennett's Road Time: 6:30 PM Date: Wednesday, July 29 Cost: Free (membership required) Triathlon NL is hosting Open Water Swim practices at Healey's Pond this summer. Practice sessions will have safety support from water craft and lifeguards. THIS IS…
August 2026
Sunshine Triathlon 2026
Sunshine Triathlon 2026
- Rotary Sunshine Park
- August 9, 2026
- Standard Distance, Sprint Distance, Try-a-Tri Distance
- Triathlon, Duathlon, Aquabike, Aquathlon, and Relay categories
- Events/Categories for Ages 13 and Up
- Register by Sunday, July 19, for guaranteed shirt size selection
Capital Subaru St. John’s Triathlon (Go To Sunshine Tri)
St. John’s Tri has been CANCELLED for 2026 due to major construction on the bike course.TriNL is accepting applications for event sanctioning for the current season.
Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.
Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.
This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.
Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.
