Past Events
June 2025
Monday Night Bike Rides
The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
July 2025
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
Capital Subaru St. John’s Triathlon
For more information about this event, please click on the Facebook link below.Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
August 2025
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
TrainForTRI Open Water Swim Series
OWS is back for another season and registration is open! Register hereThe event options are broken down within age categories and distances. Sign up for a safe, fun and challenging 6 week series!!! Each week there will be snacks, prizes and more!!!
Division Date / Times
-
July 8th to August 12th, 2025
-
Junior Masters: age 14* – 45 (750m) – Tuesdays @ 6:30pm
-
Junior Masters: age 14* – 45 (1500m) – Tuesdays @ 6:40pm
-
Elite Juniors: age => 14* – <= 17* (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:05pm
-
Elite Masters: age >18 (Participants 100 meter pace time is 1:32 or faster per 100m) 1500m – Tuesdays @ 6:00pm
-
Senior Masters: age >46 – 100 (750m) – Tuesdays @ 6:30pm
-
Senior Masters: age >46 – 100 (1500m) – Tuesdays @ 6:40pm
-
Out of Competition 300m to 750m – Thursdays @ 6:00pm (Please note: Final Night will be Monday August 11th due to Canada Games)
* Ages 14 – 17: Experience required and Parent consent to participate
See you soon at our NEW LOCATION Sunshine Park Healey’s Pond…Stay Safe!
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
Monday Night Bike Rides
- The rides depart from Sunshine Park at 6:30 PM and are weather dependent. Check our Facebook page to ensure the ride is going ahead each Monday.
- Various routes are planned over the course of the series. There will be a sweeper cyclist to ensure all participants are accounted for at the finish. Distances will range from 20 – 25 kms.
- You must be a current TriathlonNL Annual Member to participate.
- All abilities are welcome but you must have a roadworthy bicycle of any type and a helmet.
TriNL is accepting applications for event sanctioning for the current season.
Event organizers are invited to download our Race Director Handbook to learn about how to hold a multi-sport event, and the requirements associated with sanctioning.
Sanctioning applications are filled out and submitted online. You will also need to submit additional documentation including an Event Emergency Plan; permit applications from applicable municipal, provincial, and federal authorities; and maps of courses and related facilities.
This process offers an excellent checklist to ensure your event is safe and secure for all participants, volunteers, and other stakeholders and that the event is conducted fairly for all competitors.
Your sanctioned event will also benefit from the knowledge and experience of TriNL board members and associates, as well as promotional opportunities through our website, news feed, and member email list. TriNL will assign a Technical Delegate (a certified triathlon official) to review the sanctioning document and work with your event team to make the event successful for everyone.
